The Team

Meet Our Authors

Evidence-based health journalism written by physicians, researchers, and certified specialists.

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James Thornton

4 articles

James Thornton is a certified strength and conditioning specialist (CSCS), longevity researcher, and former competitive triathlete. With an MSc in Exercise Physiology from the University of Edinburgh, he spent five years working with elite athletes before turning his focus to…

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Priya Sharma

4 articles

Priya Sharma is a nutritional biochemist and wellness writer whose work bridges ancient healing traditions with modern nutritional science. She holds an MSc in Nutritional Biochemistry and has trained in integrative health practices across Europe and Asia. Her writing focuses…

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Sarah Mitchell

3 articles

Sarah Mitchell is a health journalist and wellness researcher with over a decade of experience covering nutrition, preventive health, and lifestyle medicine. Her work has appeared in leading health publications across the US and UK. She holds a BSc in…

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